For registration and Prices click through to:
https://app.punchpass.com/org/16132/classes
Class passes purchased through Punch Pass are valid for 3 months. To get the most out of these classes choose one, two, or three weekly classes that you can commit to attending.
Each week classes will have a different focus rotating between:
1. Standing Poses, 2. Forward Bends, 3. Back bends, 4. Restorative and Breath-work.
Class Schedule:
Minor Ailments will focus on poses to help neck, shoulder, lower back, and knee pain.
Coaching with Charles: 40 minute wellness coaching calls.
Inquire for more details.
Pre-recorded Yoga Classes On-Demand:
Please visit my Vimeo page to access classes on demand. Iyengar Ignite classes are designed for new Iyengar yoga students.
If you are enjoying these classes please consider sending me some compensation for my work!
